Cubicle to Fit-ish

How a wimp becomes fit(ish)

Where I actually get better at things…

So, I didn’t want to go to boot camp last night.  I wanted to go to bed and read a silly magazine.  This is what happens every time I say or think that exercise will be my stress relief – I automatically become exhausted and don’t want to exercise anymore.

But, my guy told me to go (as he does every week) and I figured we’d be doing the punches and stuff, not the crazy circuits.  My guy and I call boot camp “kick kick, punch punch.”  And, it isn’t that the Muy Thai days are not a good workout, they are just not as exhausting as some of the circuits we do.  Thank god the teacher can’t see this because I would get my butt kicked doing eight billion punches and kicks to prove me wrong!

I was so wrong about last night, though.  We did the usual random circuits (20 push ups, 30 crunches, 40 squats X 3), but then we did a burpee contest.  Now, these are burpees without the push up, but they are not easy and we already do a ton of them in the warm up.  But, apparently, we had to do MORE.  The contest was:

 

Minute 1 = 1 burpee and then rest

Minute 2 = 2 burpees and then rest

Minute 3 = 3 burpees and then rest

And so on…

Your rest time keeps getting shorter and shorter and the burpees keep getting harder and harder.

I actually made it through 12 rounds (and 5 into the 13th) – I was shocked!  That is 1 + 2 + 3 + 4 + 5 + 6 + 7 + 8 + 9 + 10 + 11 + 12 + 5….

 

83 burpees!

 

That is INSANE!  I couldn’t even jump both feet back at the same time when I started.  And that is not counting the ones we did in the warm up.

On days when I don’t see progress, I’m going to remember this:

6 months ago, I could barely work out 2 times in a week.

Actually, I could barely work out at all!  All I did was walk on the treadmill.

 

Now, I work out at least 3 times a week and I can do 83 burpees in 13 minutes – progress does happen!

(no matter how slow it feels, sometimes)

October 12, 2011 Posted by | boot camp, kick kick punch punch, Who am I?, wimpy-ness | , , , | 2 Comments

5 Things I’m Loving Right Now Friday #2

Another attempt to see the good, rather than focus on what is wrong and SMILE MORE.  And, what better day than Friday to think about things that make you happy?

  1. Doctor Who comes back tomorrow night.  I am way too excited.  If there was a number before 1, I would make it that.
    • As I’ve said, I love my shows.  My relationship with them is more romantic than my actual relationship (that isn’t a burn; I’m totally happy with my guy); I see the show…  I try to pretend I’m not that into it – but, I start stalking blogs, reviews, fan sites… then, I just dive whole-heart into it and devote countless hours into watching, re-watching, reviewing, and obsessing.  It is who I am.
    • Doctor Who is the epitome of this for me.  The history, the humor, the accents…  I could go on and on comparing Doctors and plot lines, but I’ll keep it to a. Love the Weeping Angels; b. Like the dark, fairy tale-ish, stories about stories and legends focus the Moffat years have done so far; c. did not LOVE the past Christmas special; d. I don’t think you can compare Tennant and Smith as the show seems so completely set in a different world; e. I kind of miss when the Daleks and Cyber Men were not around all the freaking time – they used to be special and now, when they show up, it is like “whatever….;” f. I don’t pretend to know everything about the old school Doctors – but think understanding the show’s history gives all of it more meaning.
    • I got a TARDIS cookie jar for Christmas last year.
    • I hold people hostage and try to get them as obsessed as I am.  I mean Let’s Kill Hitler?! How could you NOT want to watch that?
    • WAY TOO EXCITED 
  2. Progress!  Even though my boot camp test didn’t go quite as planned (more on that next week), I’ve noticed that certain exercises are getting easier for me.  Burpees (my idea of hell as it involves jump squatting AND a plank) are actually being done in succession, rather than jumping at the end of one and gasping for air for a bit.  I can also jump back into plank and forward into the crouched squat with both feet – before, all I could do was step back and forth with one foot at a time, which looses a lot of the benefits…  I can also get through the warm up much better – one minute of jumping jacks isn’t as bad as I though it was…
  3. Trader Joe’s Seedless Grape Medley: I know… I know… the link is to the duet – but, I got the medley with the green, red and dark purple grapes and it was like heaven.  I am not a big fruit or veggie person, but I ate these all week for dessert and they were delicious!  Baby steps…
  4. DVR’s:
    • I have always needed a lot of alone time.  I am not a naturally social person.  I like going to the movies by myself.  I like reading.  I like watching my shows without interruption.  I am lucky to have found friends and a guy who are cool with this.  And it isn’t that I need to be alone ALL OF THE TIME – I just need to have independent time to just have my thoughts.
    • This is something that becomes heightened during stressful or bad times.  When I was depressed in my 20’s, I used to plan out my life by what was on tv.  I couldn’t miss The West Wing, so Wednesdays were not a night I would plan anything on.  And there was SOMETHING on every night.  Even if it was fun and awesome and I mean, honestly, Lindsay, they have repeats for a reason!!!  But, I stayed in.  All the time.  It wasn’t healthy.
    • I am much better now (growing up and having an actual life helps a lot), but I still get sad if I miss my shows.  The DVR has changed my life.  I can watch, and re-watch, my shows WHENEVER I WANT!
    • And, this may seem super shallow, but I’m not ashamed.  Everyone has things that they irrationally love.  A sports team.  Church.  Shopping.  Mine just happens to be movies and tv shows.
  5. Jasper Fforde’s Thursday Next series (and how Jasper Fforde spells his name): I’m a reader (big surprise).  I used to have blog where I talked about the books I re-read every year (there are about 100 of them).  The Thursday Next series are included in that.  There are in-jokes for Lit Lovers and fans, but the plots themselves (and, well, there are a lot of them) are just so well done and interesting.  These books don’t get boring and you don’t have to be a die-hard Lit freak to get something out of them.  And, “Fforde” is just a great spelling of such a simple name.  The extra F and E just make me smile.

No boot camp this Saturday, so I am hoping to rest my ankle and toe, get some actual rest (see what I did there?) and survive the hurricane without feeling like I was mainlining cereal the whole time…

Hi, my name is Lindsay and I have a Wheat Chex problem…

August 26, 2011 Posted by | 5 Things I’m Loving Right Now Friday, back story, Books, boot camp, Doctor Who, General Nerdiness, smile more goals, Who am I? | , , , , , , | 2 Comments